song was the one to get me goinnng. i'm feeling good though. i went for an hour...intervals of running/walking. had to do intervals, it is going to take a while to get where i used to be. patience. i do have a clearer head though. i went running by the hills, no distractions or noise (aside from my own music) but it was really good. although i still have problems tumbling in my head, i feel a little better about them.
going to get ready for school, easy day ahead.
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